$110 | 55 MINUTES
These 1 on 1 sessions are tailored to one’s unique goals and abilities using the Reformer, CoreAlign, and other Pilates equipment.
$75 | 55 MINUTES PER CLIENT
These sessions are geared for two individuals with similar goals and abilities using the Reformer, CoreAlign and other Pilates equipment.
$60 | 55 minutes
Specialized group training programs that meet in 6 week sessions using the Reformer and other Pilates equipment.
At Longevity, Pilates serves as a means of body conditioning, continuation of care after physical therapy and as a way to connect with others in a health-focused community.
Please reach out directly to Stephanie at 512-791-1101 or send an email to info@longevityptandpilates.com.
Longevity PT+Pilates will be introducing a scheduling feature in the near future.
I provide a 15-minute complimentary phone consultation prior to an initial appointment so I can understand your needs and prepare for your first session.
Pilates is for EVERY body! Longevity’s oldest client is 91 years and continues to exercise weekly on Pilates equipment. All exercises can be modified for any body type or fitness level. All clients are closely monitored as safety is our biggest priority at Longevity.
